{"id":9583,"date":"2022-11-24T09:05:00","date_gmt":"2022-11-24T03:35:00","guid":{"rendered":"https:\/\/agriculturereview.com\/?p=9583"},"modified":"2022-12-22T17:39:03","modified_gmt":"2022-12-22T12:09:03","slug":"avocado-nutrition-facts","status":"publish","type":"post","link":"https:\/\/agriculturereview.com\/hi\/avocado-nutrition-facts\/","title":{"rendered":"\u090f\u0935\u094b\u0915\u0948\u0921\u094b \u0914\u0930 \u0907\u0938\u0915\u0947 \u092a\u094b\u0937\u0923 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0924\u0925\u094d\u092f"},"content":{"rendered":"<p style=\"font-size:20px\" class=\"translation-block\">\u0907\u0938 \u0917\u093e\u0907\u0921 \u0938\u0947 <strong> \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0914\u0930 \u0907\u0938\u0915\u0947 \u092a\u094b\u0937\u0923 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0924\u0925\u094d\u092f<\/strong> \u0907\u0938 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092b\u0932 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0914\u0930 \u092e\u091c\u0947\u0926\u093e\u0930 \u0924\u0925\u094d\u092f \u091c\u093e\u0928\u0947\u0902\u0964<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Facts About Avocado<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<ol class=\"wp-block-list\" style=\"font-size:20px\">\n<li>\u090f\u0935\u094b\u0915\u0948\u0921\u094b \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u090f\u0915 \u092b\u0932 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0935\u0928\u0938\u094d\u092a\u0924\u093f \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092f\u0939 \u090f\u0915 \"\u092c\u0947\u0930\u0940\" \u0939\u0948\u0964 <\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\" style=\"font-size:20px\">\n<li>\u090f\u0915 \u090f\u0935\u094b\u0915\u0948\u0921\u094b \u092b\u0932 \u0915\u094b \u0909\u0917\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0917\u092d\u0917 70 \u0932\u0940\u091f\u0930 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948! \u090f\u0915 \u092b\u0932 \u0909\u0917\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0924\u0928\u093e \u092a\u093e\u0928\u0940 \u092c\u0939\u0941\u0924 \u0939\u0948\u0964  <\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\" style=\"font-size:20px\">\n<li>\u0932\u0917\u092d\u0917 5000 \u0938\u093e\u0932 \u092a\u0939\u0932\u0947 \u092e\u0947\u0938\u094b\u0905\u092e\u0947\u0930\u093f\u0915\u0928 \u091c\u0928\u091c\u093e\u0924\u093f\u092f\u094b\u0902 \u0928\u0947 \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0915\u0940 \u0916\u0947\u0924\u0940 \u0936\u0941\u0930\u0942 \u0915\u0940 \u0925\u0940\u0964 <\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\" style=\"font-size:20px\">\n<li class=\"translation-block\"><a href=\"https:\/\/www.britannica.com\/place\/Mexico\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u092e\u0947\u0915\u094d\u0938\u093f\u0915\u094b<\/a> \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0915 \u0939\u0948\u0964 \u092f\u0939 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0947 \u0915\u0941\u0932 \u090f\u0935\u094b\u0915\u0948\u0921\u094b \u0915\u093e \u0932\u0917\u092d\u0917 30% \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\" style=\"font-size:20px\">\n<li>\u092c\u094c\u0928\u0947 \u090f\u0935\u094b\u0915\u0948\u0921\u094b \u0915\u0947 \u092a\u0947\u0921\u093c 10 \u092b\u0940\u091f \u0924\u0915 \u090a\u0902\u091a\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c\u0915\u093f \u0938\u092c\u0938\u0947 \u090a\u0902\u091a\u0947 \u090f\u0935\u094b\u0915\u0948\u0921\u094b \u0915\u0947 \u092a\u0947\u0921\u093c 80 \u092b\u0940\u091f \u0924\u0915 \u090a\u0902\u091a\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 <\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"6\" style=\"font-size:20px\">\n<li class=\"translation-block\">\u090f\u0935\u094b\u0915\u0948\u0921\u094b \u090f\u0915 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Aztecs\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u090f\u091c\u093c\u094d\u091f\u0947\u0915 \u0936\u092c\u094d\u0926<\/a> \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \"\u0905\u0902\u0921\u0915\u094b\u0937\u0964\" \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0915\u094b \u092f\u0939 \u0928\u093e\u092e \u0907\u0938\u0915\u0947 \u092b\u0932 \u0915\u0947 \u0928\u093e\u0936\u092a\u093e\u0924\u0940 \u0915\u0947 \u0906\u0915\u093e\u0930 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u093f\u0932\u093e \u0939\u0948 \u091c\u094b \u0928\u0930 \u0905\u0902\u0921\u0915\u094b\u0937 \u091c\u0948\u0938\u093e \u0926\u093f\u0916\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"7\" style=\"font-size:20px\">\n<li>\u0905\u0917\u0930 \u0906\u092a \u0906\u091c \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0915\u093e \u092a\u0947\u0921\u093c \u0932\u0917\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0947 \u0928\u093e\u0924\u0940-\u092a\u094b\u0924\u0947 \u092d\u0940 \u0907\u0938\u0915\u093e \u0932\u093e\u092d \u0909\u0920\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0915\u093e \u092a\u0947\u0921\u093c 200 \u0938\u0947 400 \u0938\u093e\u0932 \u0924\u0915 \u091c\u0940\u0935\u093f\u0924 \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 <\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"8\" style=\"font-size:20px\">\n<li class=\"translation-block\">\u0915\u0948\u0932\u093f\u092b\u093c\u094b\u0930\u094d\u0928\u093f\u092f\u093e \u0914\u0930 \u092b\u093c\u094d\u0932\u094b\u0930\u093f\u0921\u093e \u092e\u0947\u0902 1915 \u0938\u0947 \u092a\u0939\u0932\u0947, \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0915\u094b \u201c<strong>\u0905\u0939\u0941\u0906\u0915\u0947\u091f<\/strong>\u00a0\u201d \u0914\u0930 \u201c<strong>\u092e\u0917\u0930\u092e\u091a\u094d\u091b \u0928\u093e\u0936\u092a\u093e\u0924\u0940<\/strong>\u201d \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0925\u093e\u0964<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"9\" style=\"font-size:20px\">\n<li class=\"translation-block\">\u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u091c\u0932\u0935\u093e\u092f\u0941 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 <a href=\"https:\/\/brightly.eco\/blog\/wild-crops-face-extinction-due-to-climate-change\" target=\"_blank\" rel=\"noreferrer noopener\">\u090f\u0935\u094b\u0915\u0948\u0921\u094b \u0915\u0947 \u091c\u0902\u0917\u0932\u0940 \u0930\u093f\u0936\u094d\u0924\u0947\u0926\u093e\u0930 \u0935\u093f\u0932\u0941\u092a\u094d\u0924<\/a> \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"10\" style=\"font-size:20px\">\n<li>\u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u090f\u0935\u094b\u0915\u0948\u0921\u094b \u0915\u0940 \u0932\u0917\u092d\u0917 500 \u0915\u093f\u0938\u094d\u092e\u0947\u0902 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0915\u0928, \u0917\u094d\u0935\u093e\u091f\u0947\u092e\u093e\u0932\u093e \u0914\u0930 \u092d\u093e\u0930\u0924\u0940\u092f \u091c\u0948\u0938\u0947 3 \u0938\u092e\u0942\u0939\u094b\u0902 \u092e\u0947\u0902 \u0935\u0930\u094d\u0917\u0940\u0915\u0943\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"11\" style=\"font-size:20px\">\n<li>\u0939\u093e\u0938 \u090f\u0935\u094b\u0915\u0948\u0921\u094b \u0905\u0928\u094d\u092f \u0938\u092d\u0940 \u0915\u093f\u0938\u094d\u092e\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 \u0914\u0930 \u0935\u094d\u092f\u093e\u092a\u0915 \u0930\u0942\u092a \u0938\u0947 \u0909\u0917\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u090f\u0935\u094b\u0915\u0948\u0921\u094b \u0939\u0948\u0964 <\/li>\n<\/ol>\n\n\n\n<p class=\"has-theme-palette-9-color has-theme-palette-3-background-color has-text-color has-background\" style=\"font-size:20px\"><strong>\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092a\u094b\u0938\u094d\u091f: <a href=\"https:\/\/agriculturereview.com\/hi\/mango-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0906\u092e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u094c\u0902\u0915\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0925\u094d\u092f<\/a><\/strong>!<\/p>\n\n\n\n<p><br><br><br><br><br><br><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">\u090f\u0935\u094b\u0915\u0948\u0921\u094b \u092a\u094b\u0937\u0923 \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0925\u094d\u092f<\/h2>\n\n\n<style>.kb-gallery-id-_d37752-1e .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-_d37752-1e .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-_d37752-1e.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-_d37752-1e.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}<\/style><div class=\"kb-gallery-wrap-id-_d37752-1e alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-slider kb-gallery-id-_d37752-1e kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-fade=\"true\" data-slider-dots=\"true\" data-slider-type=\"slider\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-blocks-slider splide__list\"><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado.webp\" width=\"640\" height=\"360\" alt=\"avocado\" data-full-image=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado.webp\" data-light-image=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado.webp\" data-id=\"9739\" class=\"wp-image-9739 skip-lazy\" srcset=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado.webp 640w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-300x169.webp 300w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-18x10.webp 18w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-600x338.webp 600w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-150x84.webp 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/fact-about-avocado.webp\" width=\"640\" height=\"360\" alt=\"fact-about-avocado\" data-full-image=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/fact-about-avocado.webp\" data-light-image=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/fact-about-avocado.webp\" data-id=\"9737\" class=\"wp-image-9737 skip-lazy\" srcset=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/fact-about-avocado.webp 640w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/fact-about-avocado-300x169.webp 300w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/fact-about-avocado-18x10.webp 18w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/fact-about-avocado-600x338.webp 600w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/fact-about-avocado-150x84.webp 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-tree-fact.webp\" width=\"640\" height=\"360\" alt=\"avocado-tree-fact\" data-full-image=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-tree-fact.webp\" data-light-image=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-tree-fact.webp\" data-id=\"9738\" class=\"wp-image-9738 skip-lazy\" srcset=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-tree-fact.webp 640w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-tree-fact-300x169.webp 300w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-tree-fact-18x10.webp 18w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-tree-fact-600x338.webp 600w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-tree-fact-150x84.webp 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-fun-fact.webp\" width=\"640\" height=\"360\" alt=\"avocado-fun-fact\" data-full-image=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-fun-fact.webp\" data-light-image=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-fun-fact.webp\" data-id=\"9740\" class=\"wp-image-9740 skip-lazy\" srcset=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-fun-fact.webp 640w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-fun-fact-300x169.webp 300w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-fun-fact-18x10.webp 18w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-fun-fact-600x338.webp 600w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/avocado-fun-fact-150x84.webp 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/nutrition-facts-avocado.webp\" width=\"640\" height=\"360\" alt=\"nutrition-facts-avocado\" data-full-image=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/nutrition-facts-avocado.webp\" data-light-image=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/nutrition-facts-avocado.webp\" data-id=\"9741\" class=\"wp-image-9741 skip-lazy\" srcset=\"https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/nutrition-facts-avocado.webp 640w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/nutrition-facts-avocado-300x169.webp 300w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/nutrition-facts-avocado-18x10.webp 18w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/nutrition-facts-avocado-600x338.webp 600w, https:\/\/agriculturereview.com\/wp-content\/uploads\/2022\/11\/nutrition-facts-avocado-150x84.webp 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div>\n\n\n<ol class=\"wp-block-list\" style=\"font-size:20px\">\n<li>\u090f\u0915 \u090f\u0935\u094b\u0915\u0948\u0921\u094b \u092b\u0932 \u0938\u0947 \u0906\u092a 240 \u0915\u0948\u0932\u094b\u0930\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\" style=\"font-size:20px\">\n<li>\u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f, \u092e\u094b\u0928\u094b\u0905\u0928\u0938\u0948\u091a\u0941\u0930\u0947\u091f\u0947\u0921 \u0935\u0938\u093e, \u092b\u093e\u0907\u092c\u0930, \u092b\u094b\u0932\u0947\u091f, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e, \u0915\u0948\u0930\u094b\u091f\u0940\u0928\u0949\u092f\u0921, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940, \u0938\u0940, \u0908 \u0914\u0930 \u0915\u0947 \u0915\u093e \u0938\u092e\u0943\u0926\u094d\u0927 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\" style=\"font-size:20px\">\n<li>\u090f\u0915 \u090f\u0935\u094b\u0915\u0948\u0921\u094b \u092b\u0932 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b 22 \u0917\u094d\u0930\u093e\u092e \u0935\u0938\u093e \u092e\u093f\u0932\u0947\u0917\u0940, \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u0947 15 \u0917\u094d\u0930\u093e\u092e \u092e\u094b\u0928\u094b\u0905\u0928\u0938\u0948\u091a\u0941\u0930\u0947\u091f\u0947\u0921, 4 \u0917\u094d\u0930\u093e\u092e \u092a\u0949\u0932\u0940\u0905\u0928\u0938\u0947\u091a\u0941\u0930\u0947\u091f\u0947\u0921 \u0914\u0930 3 \u0917\u094d\u0930\u093e\u092e \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\" style=\"font-size:20px\">\n<li>\u090f\u0935\u094b\u0915\u093e\u0921\u094b \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u09406, \u0938\u0940 \u0914\u0930 \u0908 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\" style=\"font-size:20px\">\n<li>\u090f\u0935\u094b\u0921\u093e\u0915\u094b \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092b\u093e\u0907\u092c\u0930 \u0906\u0902\u0924 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0938\u093e, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0916\u0928\u093f\u091c \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 <\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>From this ultimate guide on amazing facts about avocado and its nutrition get to know surprising and fun facts about this nutritious fruit. Facts About Avocado RELATED POST: Mindblowing Facts About Mango! Avocado Nutrition &amp; Health Facts<\/p>","protected":false},"author":1,"featured_media":9660,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[6,512],"tags":[1946,1945,525,1949,1947],"class_list":["post-9583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agriculture","category-facts","tag-avocado-facts","tag-avocado-nutrition-facts","tag-facts","tag-facts-about-avocado","tag-nutritional-value-of-avocado"],"_links":{"self":[{"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/posts\/9583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/comments?post=9583"}],"version-history":[{"count":3,"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/posts\/9583\/revisions"}],"predecessor-version":[{"id":10335,"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/posts\/9583\/revisions\/10335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/media\/9660"}],"wp:attachment":[{"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/media?parent=9583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/categories?post=9583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agriculturereview.com\/hi\/wp-json\/wp\/v2\/tags?post=9583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}